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Red White and Blue Popsicles
Red White and Blue Popsicles are flavored with blueberries & strawberries. These ice pops are great for Memorial Day or the 4th of July!
Prep Time
15
minutes
mins
Freeze Time
2
hours
hrs
40
minutes
mins
Total Time
2
hours
hrs
55
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
Red White and Blue Popsicles
Servings:
10
Author:
Jen Lunsford
Equipment
Popsicle Mold
Popsicle Sticks
Ingredients
1
cup
Blueberries
2
cup
Plain Yogurt
3
tbsp
Honey
2
cup
Strawberries
Instructions
Pulse blueberries in a food processor until pureed.
If the mixture is too thick add a bit of water and pulse to blend.
Fill each mold 1/3 full with blueberry puree.
Place in the freezer for 20 minutes until just firm.
In a bowl, combine yogurt and honey and mix until blended,
Fill next 1/3 of the mold with yogurt mixture.
Place in the freezer for 20 minutes until just firm.
Hull and slice strawberries.
Pulse strawberries in the food processor until pureed.
Fill final 1/3 of the mold with strawberry puree.
Insert popsicle sticks into the center of each mold and freeze for 2 hours or until solid.
Notes
You can substitute vanilla yogurt and omit the honey.
Honey should not be given to infants under 1 year of age.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
12
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
23
mg
|
Potassium:
135
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
60
IU
|
Vitamin C:
19
mg
|
Calcium:
65
mg
|
Iron:
1
mg