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Best Egg Salad
This egg salad recipe makes a high protein lunch. It’s easy to make in advance, making it perfect for meal prep! Add your favorite crunchy mix-ins or enjoy it as is. Enjoy it as a sandwich, on a tortilla or inside a pita!
Prep Time
10
minutes
mins
Cook Time
1
minute
min
Course:
Main Course, Salad
Cuisine:
American
Keyword:
egg salad
Servings:
4
Servings
Author:
Jen Lunsford
Ingredients
6
Hard Boiled Eggs
1/4
cup
Mayonnaise
1/2
tsp
Lemon Juice
1/2
tsp
Yellow Mustard
1/8
tsp
Salt
1/4
tsp
Black Pepper
Instructions
Chop eggs and add to medium bowl.
Add remaining ingredients.
Mix until well blended. Take care not to mash up egg whites too much.
Refrigerate until ready to serve.
Notes
You can leave egg whites out until the end if you make sure the pieces stay larger.
Nutrition
Calories:
212
kcal
|
Carbohydrates:
1
g
|
Protein:
10
g
|
Fat:
18
g
|
Saturated Fat:
4
g
|
Cholesterol:
286
mg
|
Sodium:
262
mg
|
Potassium:
95
mg
|
Sugar:
1
g
|
Vitamin A:
390
IU
|
Vitamin C:
1
mg
|
Calcium:
38
mg
|
Iron:
1
mg