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Egg Muffins

Breakfast Egg Muffins are a delicious and healthy breakfast option. Who needs a McMuffin when you have freezer-friendly, customizable muffins?
Course Breakfast
Cuisine American
Keyword Egg Muffins
Prep Time 12 minutes
Cook Time 40 minutes
Servings 12
Calories 64kcal
Author Jen

Ingredients

  • 10 Eggs
  • 1/4 cup Cheddar Cheese
  • 2 tbsp Milk
  • 1/4 tsp Salt
  • 1/4 tsp Pepper
  • Spinach chopped
  • Green Onion sliced
  • Green Bell Pepper seeded and chopped
  • Red Bell Pepper seeded and chopped
  • Ham diced
  • Tomato diced

Instructions

  • Preheat oven to 375.
  • Grease silicone muffin tin and set aside. If you don't have silicone use paper liners.
  • In a large bowl, whisk together eggs, milk, salt and pepper.
  • Fill each muffin cup about 1/3 full.
  • Add 1 teaspoon of each filling to each cup.
  • Fill up to about 2/3 full.
  • Top each with 1 teaspoon of cheese.
  • Bake 30-40 minutes until tops are beginning to brown and eggs are set.

Nutrition

Calories: 64kcal | Carbohydrates: 1g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 139mg | Sodium: 116mg | Potassium: 54mg | Sugar: 1g | Vitamin A: 222IU | Calcium: 40mg | Iron: 1mg