Baked Chicken Breast
My Easy Baked Chicken Breast is great served as a meal or perfect for any recipe requiring cubed or shredded chicken. We use just a few simple herbs to have this chicken done in a snap!
Servings: 4
Ingredients
- 2 lb Chicken Breasts
- 1 tbsp Olive Oil
- 1 tbsp minced Garlic
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 tsp Onion Powder
Instructions
- Preheat oven to 400.
- Place chicken in a shallow baking dish.
- Drizzle with half of olive oil.
- Spread half of garlic over breasts.
- Rub to spread evenly.
- Sprinkle with half of salt, pepper and onion.
- Turn breasts over and repeat on other side with remaining ingredients.
- Cook 23-28 minutes, until internal temperature reaches 165.
- Allow to rest and cool for at least 5 minutes.
- Slice cube or shred as needed for recipes.
Nutrition
Calories: 298kcal | Carbohydrates: 2g | Protein: 48g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 145mg | Sodium: 555mg | Potassium: 854mg | Fiber: 1g | Sugar: 1g | Vitamin A: 68IU | Vitamin C: 4mg | Calcium: 18mg | Iron: 1mg