Red Hot Chicken
If you are a fan of spicy foods, this Red Hot Chicken recipe is going to make for a perfect quick and easy chicken dinner idea. Some call it Firecracker Chicken, I call it yummy!
Servings: 6
Ingredients
- 1/2 cup Franks Red Hot Sauce
- 1/2 cup Ketchup
- 1 cup Brown Sugar
- 2 tbsp Lemon Juice
- 1/4 tsp Salt
- 2 tsp minced Garlic
- 1/2 tsp Red Pepper Flakes
- 4 Boneless Chicken Breasts cut into strips
- 1 tbsp Vegetable Oil
Instructions
- In a medium pan, combine the hot sauce, brown sugar, lemon juice, salt, garlic, and red pepper flakes.
- Bring to a boil over medium high heat, reduce heat and simmer for for 12-15 minutes.
- Remove from heat and set aside while you cook chicken.
- Line baking sheet with parchment paper and set aside.
- Preheat oven to 400.
- Lightly salt and pepper both sides of chicken breast strips.
- Heat oil in a skillet over high heat.
- Sear each side of the chicken strips for about 2 minutes per side.
- Transfer seared strips to prepared baking sheet.
- Baste each strip with sauce and bake 15 minutes or until chicken is cooked through(165 internal temp).
Nutrition
Calories: 358kcal | Carbohydrates: 42g | Protein: 32g | Fat: 6g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1080mg | Potassium: 684mg | Fiber: 1g | Sugar: 40g | Vitamin A: 198IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 1mg