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5 from 1 vote

Garlic Brown Sugar Pork Tenderloin

Garlic Brown Sugar Pork Tenderloin is the real MVP of dinner time. Making this beautiful concoction is sure to please a crowd for graduation parties, BBQs, and family dinners! This tenderloin is sure to change the way you view fine meats.
Course Main Course
Cuisine American
Keyword Garlic Brown Sugar Pork Tenderloin
Prep Time 5 minutes
Cook Time 45 minutes
Servings 4
Calories 560kcal
Author Jen


  • 2 lb Pork Tenderloin
  • 1 tbsp Minced Garlic
  • 1/4 cup Brown Sugar
  • 1/3 cup Olive Oil divided
  • 1 1/2 lbs Baby Carrots
  • 1 large Onion sliced
  • Salt and Pepper to taste


  • Preheat oven to 375 degrees.
  • Line baking sheet with aluminum foil.
  • In a small bowl, mix 5 tsp olive oil, brown sugar and garlic until blended. set aside.
  • Place carrots and onion lengthwise down middle of prepared pan.
  • Drizzle remaining olive oil over vegetables and sprinkle with salt and pepper.
  • Rub brown sugar mixture over all sides of tenderloin.
  • Place tenderloin on top of vegetables.
  • Roast for 35-45 minutes, until temperature in center reaches 150.
  • Remove from oven and tent with foil. Allow to rest 10 minutes.
  • Slice and serve.


Calories: 560kcal | Carbohydrates: 31g | Protein: 48g | Fat: 26g | Saturated Fat: 5g | Cholesterol: 147mg | Sodium: 257mg | Potassium: 1368mg | Fiber: 5g | Sugar: 23g | Vitamin A: 23456IU | Vitamin C: 8mg | Calcium: 93mg | Iron: 4mg